Description
Price: ₹75.60
(as of Nov 03, 2024 04:01:26 UTC – Details)
The Ultimate Yoga Guide for Beginners is the perfect introduction to the ancient practice of yoga. Written by a seasoned yoga instructor, this comprehensive guide covers everything you need to know to get started on your yoga journey.
From the basics of proper alignment and breath control, to more advanced poses and sequences, this book breaks down each aspect of yoga in an easy-to-understand manner. Featuring detailed illustrations and step-by-step instructions, you’ll have no trouble following along and learning each pose.
In addition to providing clear guidance on physical practice, this book also delves into the mental and spiritual benefits of yoga. You’ll learn about the principles of mindfulness and how to cultivate a deeper connection to your body and mind through your practice.
Whether you’re a complete beginner or an experienced yogi looking to deepen your understanding of the practice, The Ultimate Yoga Guide for Beginners has something for everyone. So grab your mat and get ready to discover the transformative power of yoga.
ASIN : B0BRXFHKRS
Language : English
File size : 3576 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 51 pages
Page numbers source ISBN : B0BRYZQQD3
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